Your weight is not the problem
Your metabolism plays a key role
Doctor-led, clinically guided weight management — at home
Solve the root cause of developing conditions due to weight issues
Programs starting from ₹3,190/- monthly (all inclusive)
What is metabolic health?
Why with Jamunjar?
| Services | JamunJar | Others |
|---|---|---|
| Home Delivery with Walk Through (Weekly) | ||
| Diet and Fitness Expert Guidance | ||
| AI to track protein and calorie intake | ||
| Muscle loss monitoring | ||
| Fitness and control app | ||
| EHR of the program - dashboards and AI | ||
| Sr. Nutritionists & Physiotherapists | ||
| Discounts with JamunJar Labs |
What our customers have to say
Here's a quick overview of how we're making a difference
4 weeks Weight Loss Program
With JamunJar's Weight Loss Program, I lost 1.2 kg in just 4 weeks. My cravings reduced, portion control improved, and I feel more energetic and confident. The support from the doctors and health manager made my journey simple and effective.
-Pooja Patil
6 weeks Weight Loss Program
I had tried multiple diets before, but it was always difficult to stay consistent. After joining JamunJar's Weight Loss Program, things started to feel much more manageable. Over 8 weeks, I lost 2.8 kg, I feel lighter, more energetic, and much more confident about my health journey.
-Sandeep Gupta
4 weeks Weight Loss Program
I lost 2 kg in just 4 weeks. My cravings reduced significantly, and I found it much easier to maintain healthy eating habits. The support from the doctors and health coaches kept me motivated throughout the journey. I feel more energetic, confident, and in control of my health.
-Siddharth Sharma
Metabolic Health Calculators
See how food impacts your metabolism
Identify and manage underlying metabolic risk factors
Metabolism is linked to increase risk of:
Type 2 diabetes
Insulin resistance + excess visceral fat driving persistent high blood sugar.
Cardiovascular Disease
Vascular inflammation raising blood pressure and cholesterol.
Fatty liver (NAFLD)
Ectopic fat accumulation in liver cells from metabolic overflow.
PCOS
Hyperinsulinaemia driving excess androgen production.
Program phases
Maintenance
Powered by JamunJar Labs, JamunJar AI, JamunJar Physio and JamunJar Remote Management
Note:
- This program supports metabolic health management and does not replace medical diagnosis or treatment.
- These medications can only be dispatched after a proper medical prescription from a doctor.
- All recommendations are personalized based on standard diagnostic parameters and reviewed by qualified professionals